Fire Cupping
Cupping therapy refers to an ancient technique in which glass cups create a local suction onto the skin and superficial muscle layer. The vacuum effect can be created from heat introduced briefly by a flame into the cup.
Cupping is an adjunctive therapy that increases blood flow and reduces muscle tension. It is great for respiratory conditions, pain management, gastrointestinal disorders, the common cold, or even gynecological disorders.
Benefits of Cupping
If you’re curious about the benefits of fire cupping, here are a few ways in which it has been known to help:
- Pain Relief:The suction created by fire cupping may help soothe muscle tension and reduce pain, making it effective for conditions such as back pain, neck pain, and muscle soreness.
- Improved Circulation: Both cupping and fire cupping are known to promote blood flow to the area being treated, which can oxygenate tissues and bolster circulation.
- Relaxation and Stress Reduction: Many people find fire cupping to be deeply relaxing. The gentle pulling sensation created by the cups is said to have a calming effect on the nervous system.
- Detoxification: Fire cupping is believed to help remove toxins and impurities from the body by drawing them to the surface of the skin. This can support the body’s natural detoxification processes and promote overall purification.
- Immune System Support: Some practitioners consider fire cupping a valid therapy for strengthening the immune system. This conclusion is made because it improves circulation and stimulates the flow of lymphatic fluid, which carries immune cells throughout the body.
- Improved Range of Motion: There’s good evidence that fire cupping can help increase flexibility and range of motion. It does this by releasing tension in the muscles and fascia (connective tissue). This can be especially appealing for athletes or anyone experiencing stiffness or limited mobility.
- Reduction of Cellulite and Scars: While more research is required, some people believe that fire cupping could potentially reduce the appearance of cellulite and scars. In theory, it does this by stimulating circulation and promoting tissue regeneration.
Cupping with Dr. Ana Nicole
Start experiencing the transformative benefits of fire cupping with Dr. Ana Nicole at Avena Natural Health. From improved mobility to natural pain relief, Dr. Ana is your partner in time-honored, traditional healing services. As a licensed, highly skilled Acupuncturist, Dr. Ana is fully qualified to ascertain your condition, and she will thoughtfully craft a healing plan that directly speaks to your unique requirements.
Frequently Asked Questions About Cupping
Here are a few Q&As to help iron out any lingering questions about cupping.
What are the side effects of fire cupping?
Side effects of fire cupping are rare when performed by a licensed practitioner, but may include burns, skin irritation, and rare instances of infection. That said, a licensed practitioner like Dr. Nicole will ensure the cups are not too hot, and they will monitor the skin closely during and after the procedure to avoid negative side effects.
How often can you do cupping?
The frequency of fire cupping sessions depends on your needs, tolerance, and requirements. In general, it’s recommended to space sessions out to allow the body time to heal between treatments. Active people might desire cupping more frequently. On average, cupping advocates get treated about once a week, making membership services a real perk in lasting therapy.
What not to do after cupping?
It’s a good idea to forgo strenuous physical activity after cupping. Acupuncturists recommend staying away from exposure to extreme temperatures, especially cold showers, ice baths, hot showers, and dips in the ocean to avoid risk of aggravating the skin or causing further illness and discomfort. Your acupuncturist will often recommend staying covered where the cupping procedure was done for at least 48 hours.
Does cupping leave marks?
Yes, it does. You might be familiar with red circular marks on the skin of athletes competing in swim competitions or in the Olympics. Cupping (particularly fire cupping) often leaves red impressions or bruises where cups are placed on the skin. It’s the suction that causes the marks, but they fade away in a couple of days or a week.
How long does a cupping session last?
That depends on your practitioner and your specific needs. In general, a cupping session lasts anywhere from 10 to 30 minutes, however Dr. Ana incorporates light massage and bodywork in each of her sessions making each session last about 30-45 minutes.