
When constipation and IBS feel like part of your daily routine, it’s hard to imagine a shift. That’s where peptide therapy for IBS comes in, offering more than just symptom relief. These peptides—like Plecanatide, and Linaclotide—work in different ways to stimulate bowel activity, ease discomfort, and restore a sense of regular rhythm. At Avena Natural Health, we approach this with warmth and precision, helping your body find its natural flow again.
The Science Behind Plecanatide and Linaclotide
Plecanatide promotes the secretion of fluids in the gut, easing passage with a sense of ease that feels like relief, not a chore. Linaclotide targets both secretion and movement, often helping people notice change in a matter of days. Each one has its own path, but together they offer real options when chronic constipation overlaps with IBS.
Lifestyle Approaches Combined With Peptide Therapy for IBS
Lifestyle shifts may sound routine, but when they’re paired with targeted peptides, they can turn your gut around. Hydration with electrolytes, mindful movement, fiber choices and stress reduction all matter. We help integrate these seamlessly with peptide therapy for IBS, so you’re not juggling advice but living a plan that fits. You get real, usable feedback about what lands and what doesn’t, all delivered with kindness.
Why Avena Natural Health is Ready to Guide You
At Avena, your journey never feels clinical or cold. We offer naturopathic consultations, grounding every plan in what makes sense for your story and body. We trust your insight more than any buzzword. That’s not fluff. It’s how we partner with you to tailor peptides, dietary strategies, and other gentle supports that feel purposeful, not forced.
When Advanced Peptide Therapy in San Diego Feels Like Home
If you’re looking for truly advanced peptide therapy in San Diego, this is where science meets something more humane. You don’t have to track every symptom in isolation or wonder how it all fits. We draw on each peptide’s method and align it with your rhythm, offering clarity, not confusion.

Expanding Support Beyond Peptide Therapy for IBS
Peptides don’t stand alone. You might choose IV therapy treatment in San Diego alongside hydration strategies or botanicals that soothe the gut. We weave these choices together, not layering on without purpose. It’s about giving your system exactly what it needs, where it needs it, in ways that feel intuitive and supportive.
Life’s too short to feel stuck. When constipation steals energy or IBS overshadows plans, peptide therapy offers tangible hope. Reach out to Avena Natural Health, where approachable science pairs with real nurturing. Let’s take this step together and bring that relief into your day.
Media Credit: All photos licensed from Adobe.
Frequently Asked Questions
How long does it take for peptide therapy for IBS to show results?
It depends. Plecanatide and Linaclotide can ease symptoms in a few days, your response is your story, and we listen.
Are there side effects to these peptides?
Some people notice mild bloating, cramping, or loose stools at the start. Those usually settle. If something feels off, we’ll adjust or reframe so you’re always in the driver’s seat.
Will I need peptides forever?
Not necessarily. Some clients use peptides for induction before leaning on diet, hydration, and lifestyle. Others need longer courses. We tend to work with what makes sense for your body’s pace.
Can peptides for IBS work alongside other therapies?
Absolutely. Whether it’s botanical agents, mindful eating practices, or hydration protocols, these interventions often complement peptide action beautifully—if each is used thoughtfully, based on your feedback.
How do I know which peptide is right for me?
That comes from the naturopathic consultations we provide—the aim is to tailor based on your pattern, health history, and what feels manageable day to day. It’s not guesswork, it’s partnership.

Dr. Laura Kostrzewski, a San Diego native, completed her undergraduate degree at California Polytechnic State University, earning a BS in animal science with minors in Spanish and Psychology. She then earned her Multiple Subject Teaching Credential and taught fifth grade in the central coast of California for two years. After being extremely involved in her grandfather’s journey with Parkinson’s disease and end-of-life care, Dr. Kostrzewski decided to move back to San Diego and enroll at Bastyr University California. Dr. Kostrzewski received her doctorate in Naturopathic Medicine from Bastyr University California in June of 2019, and then went on to complete her residency at Bastyr. Before AVENA Wellness, DR. K started her own private practice, focusing on management of neurodegenerative conditions, and continued teaching at Bastyr as adjunct faculty, until founding Avena Health.