Bringing a baby into the world is an odyssey of fierce love and deep transformation. Every choice – from the food you eat to the lotion you smooth onto your skin – becomes an act of care, not just for yourself but for the tiny life growing inside you. However, achieving a toxin-free pregnancy from […]
While it’s true we can’t turn back the clock and reverse aging altogether, there are steps we can take to look more youthful and fresh. Thanks to today’s ultra-sophisticated technology, we can soothe away signs of aging using various techniques. One such technique is known as radiofrequency (RF) microneedling, which uses a device with teeny […]
Oral contraceptive pills are prescribed for almost every female trouble known, are there drawbacks to this widely prescribed cure-all? Cassie, a 22-year-old female presented to the the clinic with a chief complaint of weight gain that is accompanied by gas and bloating, anxiety, hair loss, and low libido. After taking a careful history, […]
Don’t let cold and flu season take you by surprise! Use some of these recommendations to hold off those nasty colds. FOODS TO INCORPORATE SOUPS and STEWS – cooking your food in a soup helps lower the digestive burden. Soups are also great for incorporating many different vegetables (read: all the colors) […]
