
GLP-1 peptide therapy refers to the use of naturally inspired compounds that mimic hormones your body already produces. GLP-1, or glucagon-like peptide-1, is released by the gut after meals. It helps regulate blood sugar, slows stomach emptying, and signals satiety to the brain. GIP, or glucose-dependent insulinotropic polypeptide, works alongside GLP-1. When combined, GIP/GLP-1 therapies offer an even stronger impact on insulin regulation and appetite management. At Avena Natural Health, these peptides are used thoughtfully to restore balance, support weight regulation, and improve overall metabolic health.
How Semaglutide, Tirzepatide, and Other Peptides Work
Several peptides are now used in clinical practice, each with its own strengths. Semaglutide and Liraglutide are longer-acting, which means they provide steady appetite regulation and blood sugar support. Exenatide works more quickly but with similar benefits. Dulaglutide offers another long-acting option, while Tirzepatide combines GIP and GLP-1 activity in a way that may enhance both weight management and glucose control. These peptides do not override the body; instead, they enhance the natural pathways already in place, giving patients a more sustainable way to reach metabolic balance.
The Avena Natural Health Approach to GLP-1 Peptide Therapy
Many clinics market these therapies as quick-fix weight solutions. Avena Natural Health takes a different approach. Care begins with a thorough consultation, a detailed understanding of each patient’s health history, and a discussion of goals. For individuals who have tried a traditional weight loss program in San Diego without success, this therapy can be an important step, but it is never used in isolation. Nutritional guidance, lifestyle support, and integrative treatments ensure that each plan is comprehensive and sustainable.
Bringing Together Science and Naturopathic Care
At Avena, evidence-based medicine is combined with compassionate, holistic support. Lab testing, careful monitoring, and individualized dosing are standard, ensuring safety and effectiveness. This approach extends beyond weight management into broader metabolic care. For example, treating type 1 Diabetes requires specialized support, and GLP-1 peptide therapy can be one element of that care under careful supervision. Patients receive guidance that is both scientifically grounded and personalized, creating a sense of partnership rather than a prescriptive plan.
Addressing Hormonal Weight Shifts with Peptide Therapy in San Diego
Hormonal changes often make it difficult to maintain weight, leaving many patients discouraged. GLP-1 and GIP/GLP-1 peptides can play a supportive role in restoring balance by reducing insulin resistance, easing cravings, and improving the body’s natural signaling. For individuals navigating these challenges, treating hormonal weight gain in a thoughtful way means addressing the full picture: hormones, lifestyle, and metabolism together. At Avena, peptide therapy is offered with the understanding that each patient’s experience is unique, and treatment must adapt accordingly.

What to Expect When Beginning GLP-1 Peptide Therapy
Treatment begins gradually. Patients receive clear guidance when it comes to advanced peptide therapy on dosage, monitoring, and lifestyle considerations. Early side effects, such as mild nausea or digestive changes, often subside as the body adjusts. Many patients notice reduced appetite, better portion control, and greater stability in blood sugar levels. Over time, these changes create space for healthier habits, whether that’s choosing nourishing meals, enjoying movement again, or improving sleep. At every stage, the team at Avena provides oversight and support to ensure the process feels safe and manageable.
Taking the First Step with Avena Natural Health
For patients who want more than a temporary solution, Avena offers a partnership in care. Each treatment plan is tailored, with ongoing adjustments based on progress and feedback. Whether the goal is improving blood sugar stability, reducing reliance on reactive eating, or achieving weight balance, GLP-1 peptide therapy can provide a valuable tool. With Avena’s integrative approach, patients are guided with respect, expertise, and attention to the whole person—not just the symptom.
At Avena Natural Health, GLP-1 and GIP/GLP-1 peptides are not offered as shortcuts, but as part of a thoughtful, patient-centered plan. If you are ready for an approach that blends advanced therapies with holistic care, Avena is here to help you begin that journey with confidence and support.
Media Credit: All photos licensed from Adobe.
Frequently Asked Questions
Can I use peptides if I’m on other medications?
Yes, with careful evaluation. Our providers review your current medications and adjust the plan accordingly.
Will I need to stay on peptides forever?
Not necessarily. Many patients sustain their progress even as doses are tapered.
Are there side effects?
Some individuals experience temporary nausea or digestive changes. With proper support and dosing adjustments, these effects usually resolve.
How often will I check in with my provider?
Regular follow-ups are part of treatment to ensure safety, progress, and comfort with the plan.

Dr. Laura Kostrzewski, a San Diego native, completed her undergraduate degree at California Polytechnic State University, earning a BS in animal science with minors in Spanish and Psychology. She then earned her Multiple Subject Teaching Credential and taught fifth grade in the central coast of California for two years. After being extremely involved in her grandfather’s journey with Parkinson’s disease and end-of-life care, Dr. Kostrzewski decided to move back to San Diego and enroll at Bastyr University California. Dr. Kostrzewski received her doctorate in Naturopathic Medicine from Bastyr University California in June of 2019, and then went on to complete her residency at Bastyr. Before AVENA Wellness, DR. K started her own private practice, focusing on management of neurodegenerative conditions, and continued teaching at Bastyr as adjunct faculty, until founding Avena Health.